Obstructive Sleep Apnea (OSA)

Did you know ....

  • OSA interrupts your ability to lose weight
  • OSA is the single biggest reason spouses don't sleep in the same bed
  • OSA causes significant memory loss
  • OSA keeps you sleepy throughout the day

Assess Your Sleep Apnea Risk

1. Do you smoke?

3. Have you been told you snore?

5. Do you have morning headaches?

7. Do you have difficulty losing weight?

9. Do you have acid reflux (or heartburn)?

11. Do you take any antidepressants or sleep aids?

13. Do you take medications for impotence?

2. Do you drink alcohol close to bedtime?

4. When you get 7 to 8 hours of sleep, are you still fatigued or sleepy during the day?

6. Are you more than 10% above ideal body weight?

8. Do you have high blood pressure?

10. Do you have insomnia?

12. Do you have difficulty remembering names?

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