Obstructive Sleep Apnea (OSA)
Did you know ....
OSA interrupts your ability to lose weight
OSA is the single biggest reason spouses don't sleep in the same bed
OSA causes significant memory loss
OSA keeps you sleepy throughout the day
Assess Your Sleep Apnea Risk
1. Do you smoke?
Yes
No
3. Have you been told you snore?
Yes
No
5. Do you have morning headaches?
Yes
No
7. Do you have difficulty losing weight?
Yes
No
9. Do you have acid reflux (or heartburn)?
Yes
No
11. Do you take any antidepressants or sleep aids?
Yes
No
13. Do you take medications for impotence?
Yes
No
2. Do you drink alcohol close to bedtime?
Yes
No
4. When you get 7 to 8 hours of sleep, are you still fatigued or sleepy during the day?
Yes
No
6. Are you more than 10% above ideal body weight?
Yes
No
8. Do you have high blood pressure?
Yes
No
10. Do you have insomnia?
Yes
No
12. Do you have difficulty remembering names?
Yes
No
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